Advanced recovery
Looking for a powerful, gut-friendly, and delicious alternative to dairy shakes?
PULS Advanced Vegan RECO powder is a high-performance, plant-based recovery powder engineered to maximize your post-workout setup and get you ready to crush the next session.
The product's carbohydrate matrix contains maltodextrin and dextrose, which efficiently replenish depleted glycogen stores and maintains steady energy flow.
PULS synergistic pea and rice protein combo packs a complete amino acid profile to rival whey - priming your muscles for max growth and maintenance.
Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
The beneficial effect is obtained by adults with a total carbohydrate intake of 4 g per kg of body weight, from all sources, divided into doses within the first 4 hours and no later than 6 hours after exercise.
Nutrition
Portion size: 50 g
Portions per container: 10
|
Chocolate |
Blueberry |
Cinnamon bun |
| Nutrition Value |
100 g |
1 portion (50 g) |
100 g |
1 portion (50 g) |
100 g |
1 portion (50 g) |
| Energy |
1442 kJ / 340 kcal |
721 kJ / 170 kcal |
1453 kJ / 342 kcal |
727 kJ / 171 kcal |
1436 kJ / 338 kcal |
718 kJ / 169 kcal |
| Fat |
2.2 g |
1.1 g |
1.3 g |
0.7 g |
1.3 g |
0.7 g |
| - of which saturates |
1.7 g |
0.8 g |
1.2 g |
0.6 g |
1.2 g |
0.6 g |
| Carbohydrates |
39 g |
20 g |
41 g |
21 g |
40 g |
21 g |
| - of which sugars |
18 g |
9 g |
19 g |
9.5 g |
18 g |
9.5 g |
| Protein |
39 g |
20 g |
41 g |
21 g |
41 g |
21 g |
| Salt |
1.5 g |
0.75 g |
1.59 g |
0.8 g |
1.6 g |
0.8 g |
| Carbohydrate mixture |
|
|
|
|
|
|
| Maltodextrin |
17.7 g |
8.8 g |
20.5 g |
10.3 g |
18.8 g |
9.4 g |
| Dextrose |
19 g |
9.5 g |
19 g |
9.5 g |
19 g |
9.5 g |
| Vitamins, minerals and electrolytes |
|
|
|
|
|
|
| Vitamin B1 |
0.35 mg (32%*) |
0.18 mg (16%*) |
0.35 mg (32%*) |
0.18 mg (16%*) |
0.35 mg (32%*) |
0.18 mg (16%*) |
| Vitamin B2 |
0.45 mg (32%*) |
0.23 mg (16%*) |
0.45 mg (32%*) |
0.23 mg (16%*) |
0.45 mg (32%*) |
0.23 mg (16%*) |
| Vitamin B3 |
6 mg (36%*) |
3 mg (18%*) |
6 mg (36%*) |
3 mg (18%*) |
6 mg (36%*) |
3 mg (18%*) |
| Vitamin B5 |
2.06 mg (34%*) |
1.03 mg (17%*) |
2.06 mg (34%*) |
1.03 mg (17%*) |
2.06 mg (34%*) |
1.03 mg (17%*) |
| Vitamin B6 |
0.45 mg (32%*) |
0.23 mg (16%*) |
0.45 mg (32%*) |
0.23 mg (16%*) |
0.45 mg (32%*) |
0.23 mg (16%*) |
| Folic acid |
75 μg (38%*) |
38 μg (19%*) |
75 μg (38%*) |
38 μg (19%*) |
75 μg (38%*) |
38 μg (19%*) |
| Vitamin C |
30 mg (36%*) |
15 mg (18%*) |
30 mg (36%*) |
15 mg (18%*) |
30 mg (36%*) |
15 mg (18%*) |
| Vitamin D |
11.3 μg (224%*) |
5.6 μg (112%*) |
11.3 μg (224%*) |
5.6 μg (112%*) |
11.3 μg (224%*) |
5.6 μg (112%*) |
| Vitamin E |
3.6 mg (30%*) |
1.8 mg (15%*) |
3.6 mg (30%*) |
1.8 mg (15%*) |
3.6 mg (30%*) |
1.8 mg (15%*) |
| Sodium |
275 mg |
138 mg |
275 mg |
138 mg |
275 mg |
138 mg |
| Magnesium |
200 mg (52%*) |
100 mg (26%*) |
200 mg (52%*) |
100 mg (26%*) |
200 mg (52%*) |
100 mg (26%*) |
| Calcium |
301 mg (36%*) |
151 mg (18%*) |
301 mg (36%*) |
151 mg (18%*) |
301 mg (36%*) |
151 mg (18%*) |
| Potassium |
600 mg (30%*) |
300 mg (15%*) |
600 mg (30%*) |
300 mg (15%*) |
600 mg (30%*) |
300 mg (15%*) |
| Zinc |
3.7 mg (38%*) |
1.9 mg (19%*) |
3.7 mg (38%*) |
1.9 mg (19%*) |
3.7 mg (38%*) |
1.9 mg (19%*) |
| Copper |
374 μg (36%*) |
187 μg (18%*) |
374 μg (36%*) |
187 μg (18%*) |
374 μg (36%*) |
187 μg (18%*) |
| Amino acid profile |
|
|
|
|
|
|
| L-alanine |
4.2 g |
2.1 g |
4.2 g |
2.1 g |
4.2 g |
2.1 g |
| L-arginine |
8.1 g |
4.1 g |
8.1 g |
4.1 g |
8.1 g |
4.1 g |
| L-aspartic acid |
10.7 g |
5.4 g |
10.7 g |
5.4 g |
10.7 g |
5.4 g |
| L-cysteine |
1.8 g |
0.9 g |
1.8 g |
0.9 g |
1.8 g |
0.9 g |
| L-glutamic acid |
17.7 g |
8.9 g |
17.7 g |
8.9 g |
17.7 g |
8.9 g |
| Glycine |
7.9 g |
4 g |
7.9 g |
4 g |
7.9 g |
4 g |
| L-histidine |
2.8 g |
1.4 g |
2.8 g |
1.4 g |
2.8 g |
1.4 g |
| L-isoleucine |
3.9 g |
2 g |
3.9 g |
2 g |
3.9 g |
2 g |
| L-leucine |
8.1 g |
4.1 g |
8.1 g |
4.1 g |
8.1 g |
4.1 g |
| L-lysine |
6 g |
3 g |
6 g |
3 g |
6 g |
3 g |
| L-methionine |
1.8 g |
0.9 g |
1.8 g |
0.9 g |
1.8 g |
0.9 g |
| L-phenylalanine |
5 g |
2.5 g |
5 g |
2.5 g |
5 g |
2.5 g |
| L-proline |
3.7 g |
1.9 g |
3.7 g |
1.9 g |
3.7 g |
1.9 g |
| L-serine |
4.9 g |
2.5 g |
4.9 g |
2.5 g |
4.9 g |
2.5 g |
| L-threonine |
3.8 g |
1.9 g |
3.8 g |
1.9 g |
3.8 g |
1.9 g |
| L-tryptophan |
1 g |
0.5 g |
1 g |
0.5 g |
1 g |
0.5 g |
| L-tyrosine |
4.1 g |
2.1 g |
4.1 g |
2.1 g |
4.1 g |
2.1 g |
| L-valine |
4.7 g |
2.4 g |
4.7 g |
2.4 g |
4.7 g |
2.4 g |
*NRV - nutrient reference value (%)
Ingredients
Chocolate: Carbohydrate mixture (maltodextrin, dextrose), rice protein isolate, pea protein isolate, skimmed cocoa powder, electrolytes premix (potassium citrate, sodium chloride, magnesium salts of citric acid, calcium salts of orthophosphoric acid), vitamin and mineral premix (maltodextrin, L-ascorbic acid, magnesium oxide, nicotinamide, Dl-alpha-tocopheryl acetate, zinc oxide, cholecalciferol, D-panthothenate, calcium, copper sulphate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, beta carotene), aromas, emulsifier (sodium carboxymethyl cellulose), salt, sweetener (sucralose). May contain traces of cereals containing gluten, soy, milk, egg, peanuts, hazelnuts and walnuts.
Blueberry: Carbohydrate mixture (maltodextrin, dextrose), rice protein isolate, pea protein isolate, electrolytes premix (potassium citrate, sodium chloride, magnesium salts of citric acid, calcium salts of orthophosphoric acid), vitamin & mineral premix (maltodextrin, L-ascorbic acid, magnesium oxide, nicotinamide, Dl-alpha-tocopheryl acetate, zinc oxide, cholecalciferol, D-panthothenate, calcium, copper sulphate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, beta carotene), emulsifier (sodium carboxymethyl cellulose), aromas, skimmed cocoa powder, salt, acidity regulator (citric acid), sweetener (Sucralose), colorings (beetroot red, indigo carmine). May contain traces of cereals containing gluten, soy, milk, egg, peanuts, hazelnuts and walnuts.
Cinnamon bun: Carbohydrate mixture (maltodextrin, dextrose), rice protein isolate, pea protein isolate, electrolytes premix (potassium citrate, sodium chloride, magnesium salts of citric acid, calcium salts of orthophosphoric acid), vitamin & mineral premix (maltodextrin, L-ascorbic acid, magnesium oxide, nicotinamide, Dl-alpha-tocopheryl acetate, zinc oxide, cholecalciferol, D-panthothenate, calcium, copper sulphate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, pteroylmonoglutamic acid, beta carotene), aromas, skimmed cocoa powder, grounded cinnamon, emulsifier (sodium carboxymethyl cellulose), salt, acidity regulator (citric acd), coloring (caramel), sweetener (sucralose). May contain traces of cereals containing gluten, soy, milk, egg, peanuts, hazelnuts and walnuts.
Usage
Mix 1 level scoop (50 g) with 250 ml cold water or liquid of your choice.
Enjoy 1-3 servings per day immediately after training, as part of a meal or as a snack.
Warnings: This product is not a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Store in a dry, cool place away from direct sunlight.
