Creatine Creavitalis® from Protella is an ultra-pure and micronized creatine that is ideal for boosting physical performance and muscle recovery!!
Creavitalis® is an ultra-pure and micronized version of Creapure® Creatine Monohydrate, offering an impressive 99.9% purity.
Its advanced formula has improved solubility and absorption potential, supported by scientific evidence showing similar benefits to standard creatine, such as increased strength and performance during short-term intense exercise.
Creatine Creavitalis® is ideal for athletes and active people and helps maximise training results while promoting optimal muscle recovery and supporting overall health.
Its highly micronized form allows it to dissolve quickly and completely into liquids, ensuring effective absorption and optimal support of key body functions!
Nutrition
Portion size: 5 g
Portions per container: 60
| Nutrition Value |
5 g |
| Creatine monohydrate (Creapure®) |
5000 mg |
Ingredients
Creatine monohydrate (Creapure®)
Usage
The way you take creatine can vary depending on your personal goals and preferences, but a general guideline to follow might be as follows:
- Loading phase: During the first 5-7 days of taking creatine, you can opt to do a "loading phase". During this period, it is recommended to consume around 20 grams of creatine per day, divided into 4 doses of 5 grams. This loading phase can help saturate your muscles with creatine more quickly.
- Maintenance phase: After the loading phase, you can reduce your creatine intake to 3-5 grams per day. This amount is sufficient to maintain creatine levels in the muscles.
Warnings: Not for use by pregnant or lactating women. The product is not suitable for children of any age. Keep away from young children. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced diet. Follow professional advice before taking this food supplement. Store at a temperature not exceeding 25°C in a cool, dry place away from direct sunlight.
