Electrolytes (90 tablets)

OstroVit Electrolytes is a comprehensive dietary supplement that is a source of 5 ingredients - potassium, calcium, magnesium, as well as sodium and chlorine.

It is a preparation available in the form of easy-to-swallow tablets, created for physically active people with a busy lifestyle, who want to supplement their daily diet with valuable electrolytes.

Potassium - it is a mineral that is the most abundant intracellular cation. About 98% of the compound in the human body is located in cells, mainly in muscles. Potassium can be found in a wide variety of food - sources of the compound include dry legumes, nuts, vegetables such as spinach, potatoes and pumpkin, or fruit, incl. avocados, bananas and apricots.

Calcium - it is a mineral that is classified as a macronutrient because it is found in the human body in significant amounts. Almost 99% of calcium is located in teeth and bones, although the compound is also present in body fluids and soft tissues. The substance can also be found in food - milk and dairy products are considered to be the source of calcium, as well as ingredients such as sunflower seeds, sesame seeds, kale, nuts and tofu. Calcium absorption takes place in small intestine and its bioavailability depends on other compounds.

Magnesium - it is a minera, that is classified as a macronutrient. In the human body, it is stored mainly in bones and muscles. Nutritional sources of magnesium are considered to be whole grain cereal products, as well as seeds and nuts.

Sodium - it is a mineral component, which is an extracellular cation that is stored in the human body primarily in extracellular fluids and bones. Sodium is most often supplied to the body with table salt and products containing this ingredient, incl. cold cuts or bread.

Chlorine - it is a mineral component that is the main anion of the extracellular space. The source of chlorine is table salt and products containing significant amounts of this compound, but the substance is also found in products such as wheat germ or calf liver.

• The source of electrolytes - One serving of the dietary supplement provides the body with 300 mg of potassium, 185 mg of calcium, 150 mg of magnesium, 208 mg of sodium, and 321 mg of chlorine.
• Convenient form - The product, available in the form of easy-to-swallow tablets, ensures a trouble-free supply of the dietary supplement.
• Efficiency - The package of the preparation is enough for a month of regular supplementation.