Recommended daily dose for adults: take 1 capsule 1-2 times a day with a meal, drinking a sufficient amount of liquid.
Warnings: Do not exceed the recommended daily dose. Consult a doctor about use during pregnancy and breastfeeding. Do not use nutritional supplements to replace a full and balanced diet! May contain particles of milk (including lactose ), soybeans , oats or eggs . Storage: Store in a dry place out of the reach of small children, at a temperature of 2-26°C, in tightly closed original packaging. Protect from direct sunlight.