Meet the Grenade Protein Shake low in sugar and high in protein, it has been developed following the global success of the Grenade’s Protein Bars. With less than 211 calories and up to 25 g of protein per 330 ml shake, they’re ideal as a midday treat or on-the-go protein snack.
This smooth creamy, lactose-free Protein Shake is a tasty way to max your protein intake whilst on the move. Not only is it packed with 25 g of protein, but it also is low in sugar and is suitable for vegetarians. Just like the rest of our bottled protein shake range.
If time is on your side, why not enjoy as a replacement of milk in your breakfast cereal? A portion of milk contains just 8 g of protein, therefore increasing your protein intake by over 3 times with our White Chocolate Protein Shake.
- Deliciously smooth and creamy
- 25 g of protein, on the go!
- A great high protein, milk alternative for breakfast cereals!
Nutrition
|
Nutritional Value
|
White Chocolate
|
Strawberry and cream
|
Salted Caramel
|
Fudge Brownie
|
Cookies and Cream
|
|
Nutritional Value
|
Per 100 ml
|
Per portion (330 ml)
|
Per 100 ml
|
Per portion (330 ml)
|
Per 100 ml
|
Per portion (330 ml)
|
Per 100 ml
|
Per portion (330 ml)
|
Per 100 ml
|
Per portion (330 ml)
|
|
Energy
|
268 kJ/ 64kcal
|
885 kJ/211kcal
|
247 kJ/59 kcal
|
815 kJ/195 kcal
|
244 kJ/58 kcal
|
805 kJ/191 kcal
|
253 kJ/60kcal
|
835 kJ/198kcal
|
239 kJ/57 kcal
|
789 kJ/188kcal
|
|
Fat
|
2.7 g
|
8.9 g
|
2.2 g
|
7.3 g
|
2.1 g
|
6.9 g
|
2.2 g
|
7.3 g
|
1.9 g
|
6.3 g
|
|
of which saturates
|
1.8 g
|
5.9 g
|
1.4 g
|
4.6 g
|
1.3 g
|
4.3 g
|
1.5 g
|
5 g
|
1.2 g
|
4 g
|
|
Carbonhydrate
|
2.4 g
|
8 g
|
2.2 g
|
7 g
|
2.2g
|
7.3 g
|
2.7 g
|
9 g
|
2.3 g
|
8 g
|
|
of which sugars
|
1.8 g
|
5.9 g
|
2 g
|
6.6 g
|
2.2 g
|
7.3 g
|
2.5 g
|
8.3 g
|
2.1 g
|
6.9 g
|
|
Fiber
|
0.01 g
|
0.03 g
|
0.04 g
|
0.13 g
|
7.5 g
|
25 g
|
0.03 g
|
0.1 g
|
0 g
|
25 g
|
|
Protein
|
7.5 g
|
25 g
|
7.5 g
|
25 g
|
0 g
|
0 g
|
7.4 g
|
24 g
|
7.6 g
|
0 g
|
|
Salt
|
0.17 g
|
0.56 g
|
0.11 g
|
0.36 g
|
0.29 g
|
0.96 g
|
0.28 g
|
0.92 g
|
0.24 g
|
0.79 g
|
Ingredients
Salted Caramel: Water, Skimmed Milk, Cream (Milk), Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Sweeteners: Acesulfame K, Sucralose; Natural Flavourings, Fat-reduced Cocoa Powder, Salt, Enzyme: Lactase; Stabilisers: Gellan Gum, Carrageenan.
Fudge Brownie: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings, Enzyme: Lactase.
Cookies and Cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk) (5%), Flavourings, Sweetener: Sucralose; Stabilisers: Sodium Phosphate, Gellan Gum, Carrageenan; Salt, Enzyme: Lactase.
Strawberry and Cream: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk) (5%), Stabilizers: Gellan Gum, Carrageenan; Sweetener: Sucralose; Natural Flavourings, Salt, Natural Colour: Lycopene; Enzyme: Lactase.
White Chocolate: Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Modified Starch, Flavourings, Salt, Enzyme: Lactase.
Usage
Use it before or after workout, or just as a drink between meals.
