What is CLA?

CLA is conjugated linoleic acid - an ingredient that is ideal for anyone who wants to maintain or reduce body fat. CLA is derived from safflower oil and is an essential fatty acid that our body cannot produce on its own. CLA can be found in milk, cheese and beef, but only in very small doses.

What is CLA for?

CLA is suitable for both men and women who want to keep their body fat low or burn body fat. Whether you want to add lean muscle and maintain body fat, or you want to lose weight, CLA is the supplement you need in your arsenal. Unfortunately, CLA is not suitable for vegetarians.

Benefits of CLA

Studies show that CLA can help with weight loss by increasing our body's BMR (basic metabolic rate). This is the rate at which our body burns calories, so an increase in BMR means that our body burns more calories.