Psillium husks are especially suitable for baking recipes because they help to better tie the dough and provide a better texture.
They are used primarily to better bind the dough and only secondarily to add fiber. The taste of psyllium husk is neutral and will not give any additional taste to the recipe, juice or sheik.
Powdered Psilium Raspberry Shavings comes from Plantago Ovata in India and is a completely natural product without additives.
Powdered Psilium husks from BalticVitamins contain 95% dietary fiber and naturally gluten-free. Powdered psilium husks are especially suitable for baking, as their high fiber content helps to create a bread texture, providing a better consistency.
BalticVitamins Powdered Psylum Seeds can also be used mixed with water, juice or smoothies.
Nutritional value
| Nutritional value (100 g) | |
| Energy value | 730 kJ / 173 kcal |
| Fat | 0.6 g |
| of which saturated fatty acids | 0.1 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fiber | 95 g |
| Protein | 1.5 g |
| Salt | 0.2 g |
